Boundaries

Dr Kirk and Humberto answer patron emails. June 19, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 PiS Out of Context03:08 Why might I have such intense empathy for animals?19:47 How can I suppor ...  Show more

[Rerun] What are the seven types of family annihilators? Why do these parents kill their family? Dr. Kirk Honda and Humberto explore the cases and the research. February 21, 2020This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% o ...  Show more

<span style="font-weight: 400;">How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships? </span>

<span style="font-weight: 400;">'Emotions are the Google Maps of your relationship', according to t ...

This is part I of a 2-episode series on setting boundaries. In this episode, Amina and I discuss what boundaries are, how to define your own boundaries, communicate them and maintain them, as well as techniques on how to say "no" and how to clearly communicate your n ...

Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, p ...  Show more

In this episode, Ken dives into the importance of setting and keeping boundaries. She shares practical tips on how to establish clear boundaries, how to stick to them, and how to handle different types of relationships with these boundaries in place. Whether it’s with friends, fa ...  Show more