5 Ways To Master Fear & Nervousness In Basket...

Subscribe to our new podcast, The Path, on... YouTube: https://www.youtube.com/@taylorallantalksSpotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=1102b8bb3dc744c0Apple: https://podcasts.apple.com/ca/podcast/the-path/id1739802403###Remember, the show only grows thro ...  Show more

Subscribe to our new podcast, The Path, on... YouTube: https://www.youtube.com/@taylorallantalksSpotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=1102b8bb3dc744c0Apple: https://podcasts.apple.com/ca/podcast/the-path/id1739802403###DeepGame has officially retired, b ...  Show more

1. Build in routines when you're most nervous 2. Take deep breaths regularly 3. Dynamic Stretching NOT Static Stretching 4. Make sure you include an element of fun 5. Do something specific to your sport 6. Understand the predator vs. prey Mindset 7. Treat all competitions the sam ...  Show more

Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Acade ...  Show more

Learn 3 tips you can use to play with a calm mind and controlled body during games. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety t ...  Show more

Learn the role sports visualization plays in managing sports performance anxiety, and two different visualization techniques you can use to stop sports anxiety. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-co ...  Show more