Ep 51. Fearful of Ending a Relationship

Tom Howard is the owner of Extract Fitness, a young entrepreneur who decided to back himself early and build something of his own while still pursuing high-level footy. At an age where most people are still figuring out their next move, Tom has taken on the pressure of running a ...  Show more

Ever had a conversation with someone who feels less like a person and more like an AI-written corporate bio? Despite both of you trying to make conversation, it still feels like the most painfully stereotypical small talk, and you cannot help thinking, “Gee, that person is vanill ...  Show more

In this episode, the hosts unpack the complicated process of knowing when it's time to leave a relationship, highlighting the emotional risks, attachment patterns, and fears of regret that often make the decision so difficult. They emphasize that while love and good qualities may ...  Show more

Therapy Jeff and Sarah Rice are talking about something that’s always hard to deal with and not always fun to talk about–the dreaded breakup. Whether you’re the one being broken up with or the one doing the breaking up, it’s never a good time. But Sarah and Jeff are offering thei ...  Show more

Breakups are never easy, whether you're the one ending the relationship or on the receiving end. In this episode, we tackle the challenging task of breaking up with someone with intention and clarity. Learn five powerful journal prompts and three fundamental truths to guide you t ...  Show more

Breaking up is tough, no matter how sure you are in your decision. In this episode, certified dating coach Damona Hoffman walks us through the steps to go through in the process, and the small decisions that can make a big impact on how you'll come out on the other side. See pcm. ...  Show more