Guest: Labyrinth System
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Pat Ogden, PhD, is our guest to explain sensorimotor psychotherapy. She tells her story of learning about trauma work, and the recognition of the body as an ally in healing. She explains how somatic resources help stabilize the nervous system. Trigger warning for the exampl ...
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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Hello lovely listeners!
We hope you are surviving lockdown and self- isolation.
We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma.
In this ep, we delve deep into what childhood trauma ...