Advice from a 23 year old also trying to figu...

It’s not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we wish to pour more into it. Friendship is beautiful & it’s so fun to add depth to ...  Show more

In the last few months, I’ve been having some serious revelations about the way I carry myself. I realized how negatively I viewed myself, not because I actually feel that way, but because it felt safer. Follow me here. I felt like if I viewed myself as a “failure” there was tons ...  Show more

Let's just come out and say it...making friends is HARD. In this episode, we talk about how to step outside your daily routine and make an effort to be social, as it can pay off massively. To watch our podcast videos on YouTube:  http://bit.ly/UAPodcastYouTube To send us your q ...  Show more

Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them. To check out Fit Track, go to: getfittrack.com/adv ...  Show more