Meditation: Guided Visualization for Self Awa...

Up next

Sleep Affirmations for Anxiety Relief 😴 Calm Your Mind and Drift Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Relax your mind with these soothing sleep affirmations from the Meditation for Anxiety Podcast designed to calm anxious thoughts before bedtime. 😴 This calming meditation supports anxiety relief, relaxation, positive thinki ... Show more

. 24min 0sec

Meditation for Overwhelm 🌧 Find Clarity and Calm When Life Feels Heavy

Hello, Beautiful...I'm so grateful you're here with me. Take a calming pause with this supportive meditation from the Meditation for Anxiety Podcast designed for moments when life feels overwhelming. 🌧 This guided meditation helps ease anxiety, release stress, restore clarity, a ... Show more

. 13min 40sec

Recommended Episodes

Meditation: Mindfulness

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 16min 24sec

Meditation: Mindfulness Meditation

Mindful Meditation for Women

. 17min 24sec

Meditation: Unwind Your Mind

Meditation for Women

. 3h 3min

Meditation: Unwind Your Mind

Meditation for Women

. 25min 17sec