Emma Hayes OBE

For today's episode ofThe Midpoint I’m joined by bestselling author Alexandra Potter.Alexandra is the author of numerous romantic comedy novels, including One Good Thing and Confessions of a Forty-Something F**k Up — one of the bestselling books of 2022 and the inspiration behind ...  Show more

This week’s episode of the MidPoint is a little different. It’s brought to us in collaboration with our friends at One Day Tests.I was drawn to working with One Day Tests as a lot of the information I have around my health is based on instinct or long-term changes, but I wanted t ...  Show more

For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Health and fitness queen Michelle Bridges opened up about her experience with peri & menopause, and how she’s learning to be gentler on her body.    WANT MORE FROM MI ...  Show more

In this episode, I’ll be speaking to the founder of iCare, iMove and the menopause muse movement, a lady that’s often referred to as the Wellness Anarchist, Helen Tite.

It’s commonly said that until you are in her presence and watching her energy and passion unravel ...

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. I fir ...  Show more

Right now, there are more than 13 million peri- or post-menopausal women in the UK. That’s around 25% of the population, you may be in that category or you will be interacting with women in that category. That’s why it’s imperative that all of us have a deeper understanding of wh ...  Show more