EP 177 - "Yeah Nah" Series - Overworking

Text me your thoughts/questionsIt's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼You are never alone, we are in this together & no matter what happens, we've go ...  Show more

Text me your thoughts/questionsHumming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens bloo ...  Show more

Vous êtes-vous déjà retourné sur votre parcours et pensé alors : “Ça y est, j’ai coché toutes les cases… il est où bonheur dont tout le monde parle ?” 🤔 Ce constat conduit plusieurs d’entre vous à tout mettre en ​​œuvre pour parvenir à vous satisfaire de ce que vous avez, et ...

Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness ...

https://www.restoredminds.com/intrusive-thoughts-workshop-2023

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This week on the new Decluttr Me episode, we have Lisa Pantling of Clutter Free Living ( https://www.clutterfl.co.uk/). We have known each other for a few years and I thought it would be wonderful to have her on the podcast to talk about one of her specialities - helping clients w ...  Show more