EP 177 - "Yeah Nah" Series - Overworking

Text me your thoughts/questionsYour body is wiser than you believe. In a world where trusting your body is almost an 'unusual' thing to do - be brave & T R U S T 🪬Enjoy these affirmations which will help you develop your trust in your body.There is a free version of this practic ...  Show more

Text me your thoughts/questionsHere we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures)Here are the episodes for the 1st 2 Limbs of Yoga:1st Limb: YAMAEpisode: 159, 166, 171, 179 & 1862nd Limb: NIYAMAEpis ...  Show more

Vous êtes-vous déjà retourné sur votre parcours et pensé alors : “Ça y est, j’ai coché toutes les cases… il est où bonheur dont tout le monde parle ?” 🤔 Ce constat conduit plusieurs d’entre vous à tout mettre en ​​œuvre pour parvenir à vous satisfaire de ce que vous avez, et ...

Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness ...

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This week on the new Decluttr Me episode, we have Lisa Pantling of Clutter Free Living ( https://www.clutterfl.co.uk/). We have known each other for a few years and I thought it would be wonderful to have her on the podcast to talk about one of her specialities - helping clients w ...  Show more