How big a problem are microplastics?

856. According to the internet, your morning brew might be hiding "mold toxins" that cause brain fog, fatigue, and digestive issues. But is mold-free coffee a bona fide health breakthrough, or just a clever marketing play?This week, Monica takes a closer look at the science of my ...  Show more

855. Is your "healthy" breakfast actually setting you up for a mid-morning crash? Many of us reach for 100-calorie yogurt cups or fiber bars thinking we’re making the right choice, only to find ourselves eyeing the office donut box by 10:00 AM.This week, the Nutrition Diva breaks ...  Show more

Scientists are trying to figure out whether these pervasive plastic specks are dangerous.Wherever they look – from the bottom of oceans to the top of mountains – researchers are uncovering tiny specks of plastic, known as microplastics.Scientists are trying to understand the pote ...  Show more

With every breath you take, you could be inhaling microplastics. Today, we talk about where they come from, how they impact our health and what we can do to avoid them in our daily lives.

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Researchers continue to explore and build on existing knowledge regarding the role of the gut microbiome and food choices in the pathophysiology and management of numerous chronic diseases, including type 2 diabetes, cardiovascular diseases, gastrointestinal disorders, and eve ...

In this week's podcast replay, Dr. Emeran Mayer, gastroenterologist and brain-gut expert and our ambassador Dr. Adrian Lopresti discuss the various factors from childhood development, every day life and our environment can all impact our gut microbial balance. Dr. Mayer brings in ...  Show more