Sleep Meditation: The Helper

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Say Yes to Your Life 🌸 A Morning Meditation for Openness and Joy

Hello, Beautiful...I'm so grateful you're here with me. What would it feel like to stop resisting your life and open to it with love? This morning meditation helps you say yes to the present moment, reconnect with gratitude, and welcome more joy and possibility. Let yourself soft ... Show more

. 12min 59sec

Sweet One, Don’t Cry 🌧️ A Gentle Meditation for Emotional Healing

Hello, Beautiful...I'm so grateful you're here with me. Some mornings ask for tenderness more than strength. This gentle meditation offers comfort for sadness, overwhelm, emotional pain, or a heavy heart. Let yourself be supported with compassion, healing, and the reminder that y ... Show more

. 18min 21sec

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