Bread | Gentle Bedtime Reading for Sleep

It’s the tail end of Autism Acceptance Month, and you’re still awake, so this feels like decent timing. This episode takes a calm, steady look at autism, what it is, how it’s understood today, and why the shift from awareness to acceptance actually matters. We’ll go through the b ...  Show more

Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hint not France), what they were originally bred to do, and why they’re consistentl ...  Show more

Welcome sleepy friends! Tonight, I’ll be sharing The Princess Mouse, a charming Finnish folktale that was originally featured on the podcast on February 28, 2023. This delightful story is all about surprises, fate, and the unexpected ways love can blossom. It h ...

In this episode, I’ll be narrating The Plush Usurper by Edith Nesbit. This delightful and engaging story will transport you into a world of playful imagination. Relax and unwind as you listen to this charming tale, perfect for helping you drift off to a peaceful sleep. Sweet drea ...  Show more

#310: Self-love is a popular topic, but what does it actually mean in practice?

In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ...

Tonight we continue with A Little Princess by Frances Hodgson Burnett with Chapter 4. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. 

Music in this episode is 'Sleeping Kittens' by L.i.Y via Epidemic Sound