What is Vitamin D? And what does it have to d...

Rebroadcast #068 This week we issue a correction, joining other science publications issuing the same correction. That's kind of an obvious answer to the question of "Is science always right?" So in this episode we explore that question, as well as what happens when science isn't ...  Show more

Can cooking pasta, rice, or bread, and then cooling it down, actually make it healthier? Could yesterday’s leftovers affect your blood sugar differently than a freshly cooked meal, or is this just another nutrition “hack” invented by the internet? Melissa and Jam investigate star ...  Show more

How does the body get vitamin D from the sun? Why is vitamin D not actually a vitamin? Why do we need it? What foods are high in vitamin D? What happens if we get too much? Why are there so many types of vitamin B (e.g. B1, B2, B3, B6, B9, etc), but only one type of some other vi ...  Show more

This episode contains short-answer questions on vitamin D.

Written notes can be found at https://zerotofinals.com/physiology/endocrine/vitamind/ or in the Zero to Finals Endocrine System book.
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There is no shortage of ailments that vitamin D has been claimed to prevent or cure - various types of cancers, heart disease, COVID-19, diabetes, an assortment of autoimmune conditions, just to name a few. What is it about this micronutrient that leads people to behold it as ...

In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.

To find the right ...