Rethinking our relationship with time, by Roh...

When life pulls us in a million different directions, it’s easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today’s meditation, Rohan guides us through three tools t ...  Show more

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Years later, after surviving a bat ...  Show more

Casual talk about the every day stories we tell and how it impacts the co-creation of our lives. Tisha chats with guest Rejys Cowan, host of the Spiritual Shit You Need to Know podcast about how to change our story to align with what we want based on the teachings of Abraham Hick ...  Show more

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this ...  Show more

Friends, 

In this episode, storytelling coach Emanuela Hall, a homeschooling Catholic revert and mother of three shares her story of rediscovering the Catholic faith, navigating the challenges of marriage and motherhood, and embracing the healing power of storytelling.< ...

Ram Dass shares stories of social action and explores how we can plug into our sense of intuitive rightness so that our every act is in the way of things and in tune with the universe.This episode of Here and Now is from a dharma talk given at the Insight Meditation Society in Ba ...  Show more