Ep. 79: Helping Teens & College Kids Manage A...

In today's world of superstars, having a stellar resume isn't enough. Whether your child is applying for a job, grad school, or another opportunity, they'll always be up against equally talented (or more talented) candidates. What's often the deciding factor in who gets selected ...  Show more

One thing most girls don’t realize about boys is how much courage it takes to ask someone out. And one thing most boys don't realize about girls is how they need consistency in a relationship - not someone who starts off strong and then quits making effort once they're dating. Jo ...  Show more

When teens struggle with perfectionism or low self-esteem, social media can seem like an easy way to get validation — but unfortunately, it often makes the problem worse. In today's show, Mark talks with two young ladies from Heartlight, including Carly, who opens up about the re ...  Show more

Recognizing signs mental health in our teens can be difficult in this day and age.  Dr. Jessica Peck talks about the importance of connecting with our teens face to face and shares some tips to better understand where our teens are struggling.  We have to view the world as the ...

Dr. Cameron Caswell and Charle Peck want to reverse the mental health crisis with our kids. They unpack nine skills to foster healthier relationships with parents, kids, and teachers. To check out their co-authored book "Improving School Mental Health: The Thriving School Communi ...  Show more

Learning how to relate to your kids and understand how they are wired often seems like a lofty goal. One kid needs to be at soccer practice, the other kid has gymnastics, both of them are arguing, and you’re stuck in the middle. As a parent, it can be hard to understand what y ...