How to Handle Betrayal Trauma

Send me a messageHave you ever wondered what truly separates an ordinary life from an extraordinary one? In this podcast, we explore the simple yet profound shifts in perspective that turn everyday moments into something magical. We often look for the "extraordinary" in big achie ...  Show more

Send me a messageWhen was the last time you sat in a room or a park for an hour with zero distractions—no phone, no music, no podcasts, no food, and no substances? For most of us, the answer is "never."We live in an age of relentless mental bombardment, where every free second is ...  Show more

Post Traumatic Stress Disorder (PTSD) is often associated with major trauma—wartime experiences, rape, and abuse. Studies increasingly show that PTSD is also experienced by betrayed partners. Rather than ignore or minimize it, let’s do something about it. 

When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recovery after a bad breakup or divorce, and helping couples heal after infidelity, and ...  Show more

A husband’s lying, infidelity, gaslighting, and emotional abuse causes betrayal trauma. The effects can leave women feeling lost, confused, and unsafe. Understanding the 4 stages of betrayal trauma can help you process what’s happening and take meaningful steps toward healing. Mo ...  Show more

In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.

It’s happened to me and I know it’s happened to you, too.

Maybe someone cheated on you. Maybe someone stole from you in business ...