how to survive your 20s: (to be a woman is to...

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ inst ...

With age comes growing pains, especially as women. We talk about the difficult balancing act of feminists beliefs, beauty and aging standards, personal desires and confidence.See omnystudio.com/listener for privacy information. 

The Buddhist and Astrologer discuss events in their lives that have questioned what the point of life is about. They go over theories of emotional development and talk about the blossoming potential relationships have with self reflection. Sotce goes over her bad days and Sarah t ...  Show more

In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people loo ...  Show more

Your 20s is a difficult time, but we're here to help you navigate it. From managing mindset shfts and changes, keeping your circle small, building confidence and much more... we cover it all.