FEBRUARY WELLNESS FAVORITES (new rituals, pro...

in today’s episode i deep dive about consistency with training, the importance of low intensity exercise, how to implement more rest & recovery, hydration habits, high protein and high fiber recipes i love and overall how to reach your goals in 2026! See Privacy Policy at https:/ ...  Show more

Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: https://magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout. #magicmind #mentalwealth #mentalperformance #adIn this episode, I’m sharing the confidence shifts that have completely transfo ...  Show more

Brooke and Danielle are talking SELF CARE FAVORITES this week on the pod! The gals are sharing what products are currently in their showers, some routines/rituals for post-shower, skincare favorites, hacks, and so much more! Also, tune in to hear what the gals have to say about ...  Show more

Brooke and Danielle are getting into all of the (possibly strange) things they learned growing up that have stuck around! The gals had some habits instilled in them from their parents that they just haven’t been able to let go of…. Brooke and Danielle are getting into their fam ...  Show more

Brooke and Danielle are in Florida joined by Sydney Adams!  Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL!  The gals + Sydney discuss healthy meal ideas, how to wake up earlier, perfume, laundry, best ...  Show more

Brooke and Danielle are solo today and talking CONFIDENCE!!!  The gals talk about their best confidence tips and tricks, share stories of when they felt confident (and not so confident) and hype each other up!  The gals also discuss their experience with the snow storm the past w ...  Show more