Ep. 292 Best in Class: Shadow - How Your Shad...

What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along?Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed ...  Show more

What if the life you actually want requires you to stop trying to be liked?In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference bet ...  Show more

"Shadow work" is arguably the most important inner work you can do. This episode explains my take on what it is, and how you can do it on yourself on your path to wholeness and completeness. This will upgrade your manifesting processes and spark sheer magic in your life! 

Once you integrate your shadow you'll transform your life like never before, and this episode I'll show you exactly how to do it. Shadow work is all about expanding awareness to become conscious of things previously hidden or unknown. Beyond that of general shadow work, this epis ...  Show more

Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, ...  Show more

The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!! (Fun fact; I almost wrote ...  Show more