How to Understand Yourself and Others Better with Anne Bogel

How to Understand Yourself and Others Better ...

Up next

Why Your Mind Builds a Case Against You and How to Push Back | Owen Fitzpatrick

Have you ever noticed how a low mood can make everything in your life look worse, even when nothing has changed? In this episode, Owen Fitzpatrick explores “inner propaganda”: the convincing stories our minds tell us that turn self-doubt and difficult emotions into seemingly unde ...  Show more

How to Discover Yourself, One Decision at a Time | Sara Kuburic

In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ...  Show more

Recommended Episodes

The Enneagram and Eating: Could Self-Discovery Be the Key to Healthier Habits? Interview with Beth McCord
Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating

Welcome back to Fuel Her Awesome! In this episode, we’re diving into a transformative tool for self-awareness and personal growth: the Enneagram. We’re joined by Beth McCord, a highly regarded Enneagram coach, speaker, and author who has spent over two decades helping people unde ...  Show more

Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall
Life with Marianna

Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relations ...  Show more

How Learning My Personality Types (INFJ + 3w2) Helped Me Learn About & Work On Myself
In Bloom

In today's episode, Abby talks about her personality types (3w2 on enneagram, INFJ on 16 personalities) and how learning her types helped her learn more about herself and work on herself by learning strengths, weaknesses, and more about both interpersonal and intrapersonal rel ...

  Show more