2477: Honey, I Shrunk My Brain Using My Mobile Phone by Dr. Jenny Brockis

2477: Honey, I Shrunk My Brain Using My Mobil...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

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3394: [Part 2] Exercise, but not for the Calorie Burn by Rachel Trotta on Health Focused Exercise

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3394: Rachel Trotta reframes exercise as something to enjoy rather than endure, offering practical strategies to make movem ...  Show more

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3393: [Part 1] Exercise, but not for the Calorie Burn by Rachel Trotta on Health Focused Exercise

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Rachel Trotta reframes exercise as a powerful tool for expanding your life, not just shrinking your waistline, by foc ...  Show more

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