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Hello in this episode of Let's Talk: I will talk about the lovely messages I've received from my listeners, asking how hypnosis has helped them feel calmer so quickly, especially during migraines, headaches, anxiety, stress or emotional tension. I will explain how hypnosis plays ...  عرض المزيد

In this episode of let's talk, I am giving out a beautiful message to my wonderful listeners, and subscribers. Please stay till the end, and listen to a little self-love talk. I will leave my comment section on so that you can let me know what other hypnosis you would like to hea ...  عرض المزيد

This week I talk about how your subconscious mind could be at the root of all your problems and how to start to make powerful changes to your subconscious. Plus I bust a few myths about hypnotherapy and at the end I have a FREE hypnotherapy session which you can listen to.Get the ...  عرض المزيد

[CONTENT WARNING: This episode includes elements of hypnosis and guided relaxation. PLEASE READ SAFETY DISCLAIMER BELOW]

This is a preview of bonus content available on Drift Iff Premium. To listen to the full episode visit driftoff.supercast.com 
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I hope you enjoy this episode for deep sleep. If so, check out my other episodes. 

It's the 5 Year Anniversary of this podcast!! And to celebrate, I'm doing an episode about one of my favorite topics – sleep. Getting adequate sleep is so important for so many reasons and one of them is that it will help you to not binge and to do the work to stop binge eatin ...