Cringe and Self Loathing

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this week i talk about why i've slowly stopped centering romance without really meaning to. i get into having crushes as a way of filling an emotional void, where all that obsessive energy actually comes from, and why i've started redirecting it back into my own life instead. we ...  Show more

In this episode, Rhea opens up about her struggles with body image. Rhea shares how the negative feelings she’s had about her body made her feel like she is living a half life. Later on in the episode, Marilyn and Rhea talk about how friends can support friends with negative body ...  Show more

Paul shares some stories of people battling shame (especially around their bodies) and reads from the Loves, Happy Moments and Awfulsome moments surveys. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/m ...  Show more

In this episode, we discuss the defining moments in our lives that forever branded us with shame. For full episodes, the full back catalog and a listener community, you can join us here. Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ...  Show more

In today's episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of shame. This episode serves as a beacon for those wrestling with breakup-indu ...