The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be

The #1 Journal Exercise to Become the Person ...

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9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year

In this episode, you’re getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn’t stop talking about this year. In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, rel ...  Show more

You’ll Never See Your Family the Same After This Episode

If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you’ve got. ...  Show more

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