205: Cutting Weight Safely For Fighters

Where should sport draw the line on performance enhancement, and who should decide? This week, Richard Graves welcomes Maximilian Martin, co-founder and CEO of Enhanced, the company behind the Enhanced Games, to discuss one of sport’s most controversial subjects: a competition th ...  Show more

Does the way we talk about aerobic and anaerobic training help us prescribe better conditioning, or can it lead us towards the wrong sessions? This week, Richard Graves welcomes James de Lacey back to the Science for Sport podcast to examine conditioning for high-intensity interm ...  Show more

This episode takes place from Surrey Sports Park, the training base of Harlequins Rugby Union. During the podcast, performance nutritionist David Dunne delves into the following topics with Dr Sean Carmody: -Managing weight loss safely in weight dependent sports (eg boxing, MMA) ...  Show more

Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. ...

In this episode 2x junior powerlifting world champion JP Cauchi discusses with Jeff:

-why bigger is better in powerlifting

-how much weight you should cut for a powerlifting meet

-is it be ...