Virtue Is Its Own Reward

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Stoicism is a school of thought over two thousand years old that asked how to live "a good life" in an unpredictable world, and how to make the best of what is in our power, while accepting the rest as it happens naturally. It trumpeted the value of reason as man's most valuable ...  Show more

Change is a constant in life, and embracing it is key to living a fulfilling and meaningful existence. The Stoics recognized this fact and encouraged us to be adaptable and flexible, no matter what life throws our way.

It can be tempting to resist or fear the unknown. Ho ...

Do you wish you cared less about what other people think? That you were less anxious and more comfortable putting yourself out there? That you could take faster (or any) action on your dreams? 

Then welcome to Stoic Wellbeing.

On this show, I ...