1094 || hack your routine + improve your life

The future is unwritten, and most of us have access to our respective pens. Pick that shit up and make your mark. We have an affect regardless of what we do. Film ICE when you see them. Call your representatives. IT WORKS.When you get overwhelmed with information? Go do something ...  Show more

We don’t hear about the wins, because that would motivate you to go out and make your own. "Because here is nothing more dangerous to a regime predicated on lies than witnesses who capture the truth." Jon Stewart When you get overwhelmed with information? Go do something with it. ...  Show more

So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast fo ...  Show more

CAUTION: This podcast episode contains swearing. By doing this one simple habit each morning you could experience transformative effects in your life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational ...  Show more

In today’s special, bonus, motivational, solo episode I will tell you about a mind-blowing documentary that we all need to watch, the best 9 health hacks that will rock your world, the life hack that will increase your mental health, how to end inner suffering and so much more.He ...  Show more

By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships.  Feel Better Live More Bitesize is my weekly podcast for your mind ...  Show more