Rosie shares a deeply personal moment of stepping into perimenopause and not recognizing herself — physically or emotionally. She explores how hormonal shifts can distort self-perception, awaken harsh inner voices, and how mindfulness and compassion help us meet ourselves with ca ...Show more
When Everything Feels Personal
A delayed text, a canceled plan, a passing interaction — suddenly it all feels like a judgment. Rosie shares how the spotlight effect can turn everyday moments into unnecessary suffering, and how widening the lens helps us reconnect with others and ourselves. Learn more about you ...Show more
Sidestep the gossip and focus on the music in Ariana Grande’s latest album Eternal Sunshine. The music is an exercise in nostalgia: 70s Disco, 90s R&B, and 00s pop and dance music. As she moves through the musical past, her lyrics tear through past relationship. But it's the way ...Show more
Why do we love listening to heartbreak songs? What do songwriters do to emote such strong feelings? FEATURING Adele – Someone Like You Kacey Musgraves – I Miss You CeeLo Green – F*** You! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Music sometimes feels like an intrinsic part of our lives, living life without it would be missing out on a lot. Who says? We are fed this idea that music brings us feel-good emotions and sensations that nothing else can achieve. Having given up music for 6 months, I talk about t ...Show more
H.E.R. breaks down her long-awaited new album 'Back of My Mind,' the origins of her guitar virtuosity, the state of R&B, her Oscar and Grammy wins and much more with host Brian Hiatt Learn more about your ad choices. Visit podcastchoices.com/adchoices