From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat

From Turkish Delights to Yoga Heights: A Uniq...

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50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the Gut Brain

Are you working out — or working in? In this deeply enriching conversation, Harmony Slater sits down with Simon Borg-Olivier — co-founder of Yoga Synergy, physiotherapist, researcher, and one of the most original minds in the world of movement. Simon has been exploring yoga, brea ...  Show more

Yoga and Buddhism: How to Build a Practice That Actually Frees You

What does it really mean to build a life around practice — not just on the mat, but in how you love, how you work, and how you show up for your community? In this rich and wide-ranging conversation, Harmony Slater welcomes Sonia and Luis, the founders of Agora Lisboa — a space in ...  Show more

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