If You've Ever Had A Bad Day, Listen To This ...

Lori (0:1.112)Welcome to get your rear in gear with Lori, I'm your host Lori McAfee. I don't know where you're coming to me from this morning or afternoon or night, but I want to thank you for taking the time to join me here today. So I have three of my favorite people in the ent ...  Show more

lori (0:1.006)Welcome to Get Your Rear in Gear with Lori. I'm your host, Lori McAfee. I don't know where you're joining me from today or what you're doing, but I do want to thank you for taking your time to spend these next few moments with me. So as promised, we're going to walk ...  Show more

In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.

You will learn how to...

Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your m ...  Show more

Have you learned how to talk about a bad day in English? Sometimes I'm sure you have great days, awesome days, even spectacular days. Sometimes though you have a bad day. I hope they are rare, but when they happen I want to make sure you've learned how to talk about ...

You know those moments, or days even where you just feel like you are stuck in a mental rut? Where you know from the beginning that it is going to be an uphill struggle to maintain a positive attitude so you decide why even bother - today is just going to be one of those days. We ...  Show more