Balancing Act: 5 Ways to Recenter Your Life || Ep. 45

Balancing Act: 5 Ways to Recenter Your Life |...

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This ONE THING is Limiting Your Personal Growth || Ep. 179 (

This ONE THING Is Keeping You From Personal GrowthSomeone once told me they couldn’t take my advice seriously because my hat was on backwards. That’s the kind of opinion we let hold us back. In this episode, we’re talking about how to stop worrying about other people’s opinions, ...  عرض المزيد

Building Resilient Teens: 4 Lessons From an Oak Tree || Ep. 178

Building Resilient Teens: 4 Lessons From an Oak TreeSome trees fall over in a light breeze. Others stand through tornadoes. The difference is underground, and it's the same thing that separates teens who get knocked over by peer pressure and setbacks from the ones who stand stron ...  عرض المزيد

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Finding Balance | Ep. 10
Sad to Savage

Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ...  عرض المزيد

13. What If It Always Sucks Half of The Time?
Meet Your Future Self Now

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!

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the one about finding balance
just a sip.

Send a textI really felt like talking about finding balance in life this week. This is something I've recently been hyper focused on because life has felt a little more on the chaotic side lately... lets chat!Thanks so much for listening! Feel free to suggest topics @justasippodc ...  عرض المزيد

BTS Rules for a balanced relationship with your self
The Balance Theory

Today we target another balance area and lay down the law on how to find balance in it! We chat all things how to protect our balance & relationship to ourselves! (PS I already know you guys are going to love this episode!!) In this ep we dive into the meaning of self care, what ...  عرض المزيد