You are not too busy to call out toxic cultur...

Making good on my promise to do more solo episodes with another one this week! September can be such a chaotic month so we’re chatting today about how to handle school or work related stress and uncertainty to make the choices that are right for you!We talk about the importance o ...  Show more

I’ve missed you guys so much so we’re back with another solo episode just in time for back to school season. Today I share some of my favourite study tips to become the best version of yourself both in academics and in life.I was a student for way too many years, and being a full ...  Show more

Medicine isn’t always kind to its disabled practitioners, but let’s change that. In 2023, a group of Iowa med students founded our chapter of the Medical Students With Disabilities and Chronic Illness, a group “working to remove barriers for students and professionals with disabi ...  Show more

“When people ask me about the biggest issues in mental health, I say: Stigma is problems one, two, and three,” says psychiatrist Nina Vasan, MD. In addition to seeing patients in her private practice, Vasan is the chief medical officer at the mental health company Real and the ex ...  Show more

Most people don’t even know about this communication style, but if you did, you could solve a lot of problems in your relationships.

You can learn to improve relationships by learning how to identify whether you are an asker or a guesser. This is a communication style t ...

This Heal Squad All Stars episode guides us in exploring the root cause of disease (our emotions) and the profound impact of emotions on our overall health. Of all our show's many sentiments, this may be our most important. Joining us are All Stars, Dr. Zach Bush, a respected phy ...  Show more