Healing from Hurt | Young Adult Problems Ep. ...

In today’s episode, I dive into the struggles of feeling invisible. Often times, I’ll find myself in social situations where my presence goes unnoticed.. is it my social anxiety? My aura? My body language? Whether I’m quiet, loud, laughing, making jokes, there are moments when I ...  Show more

in today's episode, we talk about resetting and redirecting. the past year has been a bit of a ride and i've spent a good chunk of my time forgetting what happiness felt like. now that it's almost been a year since it all began, i think it's time for me to make a change. life's t ...  Show more

a few episodes ago i talked to you guys about an existential crisis i've been going through and let me tell you it's been rough. so i decided to take a day and work on pulling myself back together and it made me feel SO MUCH better. so i'm going to share my journey with you all a ...  Show more

Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this epi ...  Show more

It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when ...  Show more

EP41 - let's catch tf up, it's been a while. i had a lot going on in the past few weeks which meant i took a little break but it also meant i learnt a lot and have so much to share. in this episode, i talk all about how beneficial it is to properly process your emotions and hit p ...  Show more