We don't always receive clarity as certainty. Sometimes it arrives as a subtle feeling that something isn't quite aligned. This episode explores how learning to notice those quiet signals can help us make decisions that reflect who we truly are. Learn more about your ad choices. ...Show more
The Stories We Build Around Pain
When tragedy strikes, the mind naturally searches for certainty, explanations, and someone to blame. But what if our first task is simply to notice what we're feeling before adding to the story? Dora explores how mindfulness can help us meet pain without creating more separation. ...Show more
Navigating each other's differences can be tricky and celebrating them can be even harder but in today's episode the lads talk about the importance of understanding each other, our differences and our intentions! Learn more about your ad-choices at https://www.iheartpodcastnetwor ...Show more
There’s often a gap between feeling and understanding, but language and classification provide us with tremendous tools for self-reflection. In this episode of Stuff to Blow Your Mind, Robert and Joe explore the concept of kama muta, a broad categorization of emotional states tha ...Show more
We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices