How Codependency Impacts Our Relationships

Some of the hardest questions we bring into therapy aren’t about what happened — they’re about why it hit so deeply. In this episode, we explore the quiet, uncomfortable moments many people struggle to name:the anxiety between dates, the sudden loss of attraction, the grief that ...  Show more

In this episode, John Kim shares a simple moment from the ocean that became a powerful lesson about relationships and emotional repair. While learning to surf in Costa Rica, two very different encounters in the water reveal why ruptures are unavoidable—but repair is everything. O ...  Show more

The phrase "toxic relationship" is all abuzz right now. And, it's for good reason. It seems like social media has shined a light on relationships like this and how to end them and recover from them. "Codependency" is also a hot topic because people seem ...

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This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependenc ...

<span style="font-weight: 400;">Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That's what this episode centers around, and once you gain this understanding, there's no going back! </span>

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How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misunderstandings when it come to ...