Do you love seafood? Here's how to eat it responsibly

Do you love seafood? Here's how to eat it res...

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Do you have a financial self-care routine?

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This ...  Show more

Feeling drained? Here's how to lighten your mental load

Did you remember to pick up milk? Or reschedule that dentist appointment? Oh, and pick up cupcakes for the meeting? The never-ending tending to the never-ending to-do list is known as the mental load. Sociologist Leah Ruppanner explains how to tame the mental load in her new book ...  Show more

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While dietary guidelines universally include fish as a food group that can be consumed regularly in a healthy dietary pattern, there are some potential risks of fish consumption that get raised. Some have some legitimacy, for example the frequency of consumption of high-mercur ...

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Sardines are in vogue. Literally. They are in Vogue magazine. They’re delicious (subjectively), good for you, and sustainable… right? Recently, a listener called into the show asking about just that. “I've always had this sense that they're a more environmentally friendly fish, p ...  Show more

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The Klamath River on the California-Oregon border was once the third largest salmon river in the continental U.S. There were so many fish, indigenous histories claim that you could cross the river walking across their backs—which made the peoples who lived in this remote, beautif ...  Show more