Get the Right Habits in Place to Win

Get the Right Habits in Place to Win

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The Question That Changes Everything part 5

Most people hit a wall because of the limiting beliefs they hold about their own ability to learn. This episode provides four practical, actionable techniques to help you identify those mental roadblocks and change them for good. Turn self-doubt into a powerful engine for lifelon ...  Show more

Micro Series: The Real Reason You Can’t Focus

Internal chatter and self-criticism are one of the biggest barriers to entering a flow state. 

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Key Concepts in This Episode: 1. Physical environment plays a huge role in supporting the habit(s) we are trying to create or eliminate.  We can improve our environment by making the habit more obvious and reducing friction (or making it less obvious and increasing friction for ...  Show more