Get the Right Habits in Place to Win

Get the Right Habits in Place to Win

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Mastering Goals for Learning Success part 4

We share here the four cycles of mastering motivation that keep us moving forward when the initial excitement wears off. This is essential for long-term success. 

Micro Series: Your Attitude Archive

Your memory holds the evidence you need, sorted into two distinct categories. The moments when everything fell apart and the moments when everything clicked. This episode guides you through a specific excavation of both, asking you to notice not just what happened but what you we ...  Show more

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Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up. Good habits or bad habits are hard to give up. If that’ ...  Show more

The Magic of Habits
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How to Create Atomic Habits for a Better Life with James Clear (Part 2)
The One You Feed

Key Concepts in This Episode: 1. Physical environment plays a huge role in supporting the habit(s) we are trying to create or eliminate.  We can improve our environment by making the habit more obvious and reducing friction (or making it less obvious and increasing friction for ...  Show more