Why Men & Women Cheat and How to Heal From In...

Manifestation without shadow work is dangerous, because desires born from old wounds carry the same patterns into a bigger prison. Lorin describes shadow work as going into the mud and bringing light into the parts of ourselves we would rather avoid. The episode explores where ou ...  Show more

People pleasing carries a manipulative side that often goes unrecognized, even when the intent behind it is never to cause harm. At its core, people pleasing is a coping mechanism used to manage the discomfort of disagreement, boundaries, and taking up space, and it serves the eg ...  Show more

Cheating within relationships can cause so much pain, grief and sensitivity around betray and infidelity. In today's Q&A style episode, I’m sharing my thoughts on if people can really change if they’ve cheated in the past and advice for people in the situation with co ...

Infidelity - it’s one of the most painful emotional experiences out there. But once the pain heals, it can also create enormous opportunities for growth and self-reflection. In this episode, I’ll unpack infidelity and all the ways it can play out. It doesn’t always mean the end o ...  Show more

You know that infidelity is survivable… but it doesn’t always feel that way when it’s happening to you. Being cheated on by someone you love and trust is a profoundly painful experience. You need some practical tools to process what happened, heal your heart, and begin moving for ...  Show more

Cheating is cheating no matter how you spin it. In this week's episode, we'll discuss the healing process. Start by asking yourself if it's worth moving past. Establish the boundaries, hold onto your self-worth, and don't let someone else's damage make you feel damaged. Follow t ...  Show more