Your Inner Child Wounds Are Running Your Rela...

Overthinking starts the moment one bad thought gets stuck on a loop and refuses to leave.Dr. Ethan Kross, a University of Michigan psychologist who has studied chatter for over 20 years, sat down with Lewis to explain why your inner voice spirals and how to pull it back. His book ...  Show more

Manifestation only works when you stop doubting, and sometimes what you end up manifesting is peace.Lil Jon, the award-winning producer behind Yeah and Turn Down for What, sat down with Lewis to talk about turning 50 and realizing he could not name a single thing that made him ha ...  Show more

Hi my loves 🦋 In today's episode we chat:

-there's an energetic shift happening in the collective
-finally saying NO to things that no longer serve you
-how to regain your power back as a people pleaser
-the inferiority complex
-relationship pow ...  Show more

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat:

-how to become self aware of your wants and needs in a relationship
-my analysis of esther perels masterclass on relationships
-understanding your family dynamics and how t ...  Show more

Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier relationships—starting with yourself! Feeling stuck? It's time to take back control. ...  Show more