I AM HEALTHY AND SUCCESSFUL: A Guided Meditat...

[Season 6, Episode 27] In this clarifying and Christ-centered episode of the I AM Beautiful Wild Free Podcast, we boldly declare: I AM Focused. 💜This affirmation is a call to fix your eyes on Jesus and quiet every distraction competing for your attention. Through scriptures like ...  Show more

[Season 6, Episode 26] In this gratitude-filled and faith-anchored episode of the I AM Beautiful Wild Free Podcast, we boldly declare: I Have Received My Blessing. 💜This affirmation is an invitation to shift from waiting to recognizing to see that what you once prayed for is alr ...  Show more

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Did you know as humans we have over 6,000 thoughts every single day? In this episode we are diving into a TANGIBLE way to monitor and take EVERY THOUGHT CAPTIVE. We actually do have the strength to control what we think and how we decide how to act ...

Welcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you a space to check in with yourself too! If you’re looking to download our app, Affirm It ...  Show more

Welcome to Episode #500! Yes, we’ve reached FIVE HUNDRED EPISODES. At this incredible milestone, I want to say how incredibly grateful I am to YOU. It’s because of you that this show is what it is — a number one rated podcast, packed with interviews with the wisest and most inter ...  Show more

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In this episode, I'm sharing my journey and how I was led to this podcast. I get vulnerable, I share about my past, and hopefully make you feel seen and that you're not alone in your emotional eating. I remember the feeling of desperation to find a solution f ...