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Self-Led Sexuality: Reclaiming Intimacy Through IFS with Patricia Rich, LCSW (299)

Sex can feel complicated when our parts get involved Patricia Rich introduces the concept of self-led sexuality — approaching sexuality from curiosity, compassion, and connection rather than fear or conditioning. She explains how understanding our internal “parts” can help indivi ... Show more

. 1h 19min

Between Two Worlds: Navigating Bicultural Identity with Sahaj Kohli, MA.Ed, LGPC, NCC (298)

What does it mean to belong to more than one world at once? Sahaj Kohli—founder of Brown Girl Therapy and author of What Will People Say?—explores the emotional complexity of bicultural identity, the immigrant experience, and the hidden pressures of being “culturally enough.” Tog ... Show more

. 48min 30sec

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