How To Cut The Small Talk Without Feeling Anx...

In this episode, I sit down with award-winning psychiatrist Dr Asif Bachlani to explore what it really feels like to live with both ADHD and autism. We uncover 5 hidden signs of masking AuDHD, the contradictions that can make life feel exhausting, the loneliness of feeling differ ...  Show more

Dr Martin Brunet has 25 years experience as a NHS GP. He has a special interest in Autism and ADHD and is the author of the best selling book entitled ‘Make Your Worry Make Sense’. In this episode, Dr Martin Brunet explores the hidden reality of autistic masking, why it starts, w ...  Show more

In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenge ...  Show more

In this week’s Ask the Expert interview, Sarah talks to author, radio host and TED speaker Celeste Headlee about how to have better conversations at work. Together they discuss why most of us focus too much on what we’re going to say rather than what we can learn from conversatio ...  Show more

Adria DeCorte, M.S., is a Message Clarity Coach, helping women leaders tap into the message that moves them then clearly & courageously share it so they can call in their people and their next level of impact. She is a TEDx speaker, creator of the Messenger Archetypes Quiz, host ...  Show more

In this episode, leading UK psychololgist, Wendy Dignan talks about focusing in the chaos. Hosted on Acast. See acast.com/privacy for more information.