5 First-Date Moves That Make Them Want More |...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Show more

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Show more

Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss everyone's favorite part of a wedding–the vows. We also read a sub ...

How hard is it to be a decent human on a first date? Apparently harder than you'd think! We are breaking down bad date behavior and bright red flags – everything from misogynistic remarks to showing up drunk to not asking you a single question – and then sharing our tactic for ...

Welcome back to another episode of The Viall Files: Ask Nick Edition! We're back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we discuss our strong feelings towards Nick's new haircut. We then read an em ...

If you’re ready to receive someone into your life, this story may inspire you manifest it. Once, after listening to a podcast suggesting manifesting a love by writing a letter, I immediately met a new person. It’s easy to match someone’s energy for too long and lose yourself. ...