Do Shadow Work For Yourself, Not Against Your...

We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise w ...  Show more

What Teal Swan is going to offer you today is a revelation regarding thoughts, one that has the capacity to transform your life experience completely. 

Shadow work … answering your questions What is the shadow? Why do we project it? Why to do the work? Can young people do shadow work? How to spot your shadow? How to integrate traits like greed and aggression? 

<span style="font-weight: 400;">Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it?</span>

<span style="font-weight: 400;">Take out your flashlight, friends, because today I'm taking you on a journey ...

What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ...  Show more

In this episode of Stuff to Blow Your Mind, Robert and Joe dive into the world of shadows. How do human conceptions of shadows factor into our literature, art, history and monster making? What does it mean to cast a monstrous shadow, or to cast no shadow at all? Find out… See omn ...  Show more