EP2: Why Should All Coaches be Using Methods Backed by Science?

EP2: Why Should All Coaches be Using Methods ...

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EP166: Mental Performance Coach Michael Huber on Improving Mental Performance

In this episode, George is joined by Michael Huber to explore how mental performance training can help athletes become more present, resilient, and adaptable under pressure. Michael shares practical strategies for mindfulness, self-talk, visualization, and communication, while al ...  Show more

EP165: Constraints, Movement Layering, and Conceptual Basketball with Erick Vigansky

In this episode, George is joined by Erick Vigansky, founder of Athletes on the Rise, to explore the balance between skill development, strength and conditioning, and creating environments that maximize learning. Together, they dive into optimal learning, constraint-led coaching, ...  Show more

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