Some people are trapped, not by chains, but by the stories they keep telling themselves. Stories that protect their dysfunction, excuse their pain, and hold them back from change. This speech is a raw reminder that you are not your past—you are the author of your future. The pen ...Show more
Act like you're limitless
You have everything you need you just need to tap into it.
In Episode 97 of 'This Daring Adventure,' I discuss the challenge of sticking to New Year's resolutions and offers strategies to overcome reliance on the primitive brain, which seeks comfort and instant gratification. Emphasizing the importance of the prefrontal cortex for planni ...Show more
In light of what our nation is crying out for right now in the Black community — today we are talking about getting comfortable with changing our minds, realizing the root of why we hold so tightly to the stories in our heads & being willing to evolve.