Sad Girl manifesto: if you don't hear from me...

EP009 - Is being perceived worse than being disliked? Spiralling on: the looking glass self, nervous system regulation, the difference between intent and impact, and how suffocating other people's opinions can be. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠I ...  Show more

EP008 - Are we policing one another into sameness?Spiralling on: the collapse of language and the class privilege of 'chic', micro trends, and the infiltration of digital discourses into our real world. @makesyouspiralWatch on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠. 

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ...  Show more

(00:00) - (01:14:04) Intro. (01:14:04) - (01:05:03:00) Opening Up About Mental Health. (01:05:03:00) - (01:05:12:20) Outro PlanBri merch > https://store.barstoolsports.com/collections/planbri-uncut. Follow PlanBri Uncut on Instagram, TikTok and Twitter: @planbriuncut

In this week’s episode Ash & Carts get vulnerable by opening up about the mental struggles when trying to stay relevant in an industry that feels saturated and disposable. They also share their emotions on leaving Australia after 3 months to go back to the UK as well as tease the ...  Show more