13 Things I Wish I Knew in My 20s

Do you have a question about your life that you wish someone would just give you a straight answer to?In this episode, Mel is answering your biggest questions about relationships, career, health, confidence, change, and how to trust yourself when life feels uncertain.For the firs ...  Show more

What if the life you’re living in now isn't the life you’re meant to stay in?What if you could start writing a new chapter today?In this unforgettable conversation, Mel sits down with one of her favorite authors, John Grisham, whose books have sold nearly half a billion copies wo ...  Show more

What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, l ...  Show more

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner. Join me this week as I share nine powerful i ...  Show more

navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting ...  Show more

Our 20s are a unique decade filled with opportunity…including the opportunity to make a lot of mistakes. On today’s episode, Dr. Rick and Forrest share (roughly) 10 things they wish they’d known back then. They explore the balance of enjoying freedom with the compounding value of ...  Show more