#297 The Power of Impermanence

Get free access to the Yung Pueblo & Cory Allen 21-day Calm and Clarity Reset when you preorder The Quiet Age. Go here to get started!In this episode, I talk about how we rediscover joy in things that used to make us happy by changing our relationship to them.Book: The Quiet Age ...  Show more

In this episode, I talk about over-explaining. Why we do it, what it looks like, and how we can repattern our behavior and explain ourselves less. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month.Book: Brave New You Newsl ...  Show more

Dora discusses how meditation reveals life's impermanence, encouraging acceptance of change. Learn to notice emotions' ebb and flow, fostering ease and liberation from fixed identities. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone ...  Show more

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

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In this episode, we have a great message on the power of letting go of your past. Go to https://7goodminutes.com/1025 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Feeling the truth of impermanence can push us to confront uncomfortable truths that have been with us for a while. If you’d like to connect with Sam, follow her on Instagram at @anchored_sam Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit mega ...  Show more