#297 The Power of Impermanence

In this episode, I talk about how things outside of us control the way we feel and the freedom that comes from letting go.Book: The Quiet AgeNewsletter: Clarity with CoryPatreon: Join hereCoaching: Request hereBinaural Beats: ListenGuided Meditations: ListenElsewhere:InstagramWeb ...  Show more

In part five of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words.When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided ...  Show more

Dora discusses how meditation reveals life's impermanence, encouraging acceptance of change. Learn to notice emotions' ebb and flow, fostering ease and liberation from fixed identities. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone ...  Show more

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

Visit athleticgreens.com/newmindset for a special offer.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHER ...

In this episode, we have a great message on the power of letting go of your past. Go to https://7goodminutes.com/1025 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices