Be Your Own Bestie

This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to prioritize your health, wellness, and peace—physically, emotionally, mentally, and administratively. F ...  Show more

If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like ...  Show more

Are you ready for a glow up? You are a FABULOUS being with so much to give, so much life to live, and so much potential. If you feel it’s time to LEVEL UP and begin the next stage of your personal evolution – these affirmations are for you. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spot ...  Show more

Say goodbye to excuses and hello to INSTANT motivation! These affirmations are here to help you rise up and seize the day - every day. Just wake up and hit play! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our ...  Show more

#LuckyGirlSyndrome took over TikTok in January 2023, and we are here for it! Love a good trend and especially one that involves leveling up & using the power of affirmations to live your best life ever. Roll out the red carpet, and step into your LUCKY GIRL ERA with these affirma ...  Show more

21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️ Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸 This challenge is FOR YOU if you struggle with... low self-esteem comp ...  Show more