Jennie Allen - Season Six - All about Emotional Health

Jennie Allen - Season Six - All about Emotion...

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How to Be Honest Without Losing the Relationship

Have you ever told the truth and still felt like the message didn't land? Or held back because you weren't sure how to say it without it coming across wrong? Candace and licensed therapist Jason VanRuler are back this week continuing the conversation about the PATHS communication ...  Show more

How Communication Changes Everything

Have you ever walked away from a conversation feeling like the other person heard something completely different from what you said? That gap between what we want and what really happens is where so many of our hardest moments show up — in our marriages, with our kids, with the p ...  Show more

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Emotions (Part 1) Movements of the Heart
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Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.

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Emotions (Part 2) Movements of the Heart
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This week, Jake and Bob dive deeper into their series on emotions. They discuss how the Church often seems to deemphasize our emotions and the culture overemphasizes them which can leave us confused about the role emotions play in our lives. They discuss how having e ...

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Emotions (Part 3) Movements of the Heart
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This week, Jake and Bob talk about what it means to "process your emotions" and give ways to practically do that. They share that the steps to regulate emotions include awareness, feeling the emotion, naming the emotion, and relationships. They create a scenario wher ...

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Understanding Our Emotions
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In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more