Jennie Allen - Season Six - All about Emotional Health

Jennie Allen - Season Six - All about Emotion...

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You Become Who You Surround Yourself With

What does your circle actually look like? Who is your community? Candace and Madi talk about the loneliness of post-college life, navigating new seasons as a wife and mom, and share the real challenges of finding and keeping the right people around you. Candace and Madi open up a ...  Show more

What is Sexual Purity Really About?

Candace and Madi sit down for a heartfelt conversation about purity culture and their personal experiences. From listener questions about managing work stress as a new mom to a candid discussion about what it really means to live a life of purity, this episode is a combo of vulne ...  Show more

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Emotions (Part 1) Movements of the Heart
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Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.

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Emotions (Part 2) Movements of the Heart
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This week, Jake and Bob dive deeper into their series on emotions. They discuss how the Church often seems to deemphasize our emotions and the culture overemphasizes them which can leave us confused about the role emotions play in our lives. They discuss how having e ...

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Emotions (Part 3) Movements of the Heart
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This week, Jake and Bob talk about what it means to "process your emotions" and give ways to practically do that. They share that the steps to regulate emotions include awareness, feeling the emotion, naming the emotion, and relationships. They create a scenario wher ...

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Understanding Our Emotions
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In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more